Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
One of the most challenging situations in recovery involves managing legitimate chronic pain while maintaining sobriety. Many individuals developed addiction through prescription pain medications that were initially prescribed for genuine medical conditions. Others experience chronic pain as a result of injuries, illnesses, or conditions that require ongoing management. Finding effective pain relief that doesn’t compromise … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The transition from inpatient treatment back to daily life represents both an exciting opportunity and a significant challenge. While the structured environment of residential treatment provides safety and intensive support, returning home requires applying newly learned skills in real-world situations. The first 90 days after leaving treatment are crucial for establishing sustainable recovery patterns, and … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Social media platforms have become integral parts of daily life, yet they present unique challenges for individuals in recovery from addiction. The constant stream of images, stories, and interactions can trigger cravings, promote comparison, and expose recovering individuals to substance-related content when they least expect it. However, with thoughtful strategies and intentional boundaries, social media … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The path to recovery often begins with physical movement away from environments associated with substance use. For many Memphis residents, Middle Tennessee has become a destination of choice for addiction treatment, offering therapeutic settings that combine distance from triggers with accessible support systems. The Healing Power of Distance Seeking treatment outside your hometown creates valuable … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
JourneyPure at the River recognizes that recovery from drug or alcohol addiction is not just about quitting substances—it’s about building a new life filled with healthy relationships, purpose, and community. A strong support network is crucial for maintaining long-term sobriety, reducing the risk of relapse, and finding encouragement during challenging times. In Middle Tennessee, there … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
At JourneyPure At The River, we understand that the journey to recovery is about more than just addressing addiction—it’s about rediscovering yourself, reconnecting with others, and embracing the healing power of nature. Nestled in the heart of Tennessee, our center leverages the calming and invigorating qualities of the nearby rivers to create unique therapeutic experiences … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Substance use can profoundly impact the brain, altering its structure and function over time. The good news is that recovery is possible, thanks to the brain’s remarkable ability to heal itself through neuroplasticity. Understanding the timeline of brain recovery after substance use and employing evidence-based strategies can help individuals navigate the process of healing with … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Co-dependency is a relationship pattern in which one person relies excessively on another for emotional or psychological support, often at the expense of their own well-being. In addiction recovery, co-dependent behaviors can complicate progress because they can enable substance use or block the development of self-sufficiency. Understanding the nature of co-dependency is the first step … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Making amends represents a crucial step in the recovery journey, offering opportunities for healing and rebuilding relationships damaged by addiction. This process requires careful consideration, genuine remorse, and a commitment to changed behavior. Understanding how to approach this delicate process can make the difference between healing relationships and inadvertently causing more harm. Beyond Simple Apologies … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The twinkling lights, festive music, and holiday cheer that mark the Christmas season can present unique challenges for those maintaining sobriety. As 2024 draws to a close, staying alcohol-free during holiday celebrations requires careful planning and strong support systems. Whether you’re newly sober or have years of recovery behind you, this guide will help you … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The holiday season brings joy, celebration, and time with loved ones. But for those in recovery, it can also present unique challenges to maintaining sobriety. From family gatherings to office parties, the season often revolves around alcohol and can trigger stress, making it crucial to have a solid plan for staying sober. Planning Ahead: Your … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Recovery continues long after completing initial treatment. The JourneyPure Alumni Program provides comprehensive support and resources to help graduates maintain their sobriety and build fulfilling lives in recovery. Our evidence-based approach combines accountability coaching, peer support, and innovative technology to support long-term success. Core Components of Our Alumni Support System Accountability Coaching Every graduate receives … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Recovery from addiction requires more than just achieving initial sobriety – it demands a comprehensive strategy to maintain that sobriety long-term. At JourneyPure, our relapse prevention therapy program equips clients with essential tools and strategies to identify triggers, develop coping mechanisms, and build strong support systems that support lasting recovery. Understanding the Stages of Relapse … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Nashville, the heart of country music, has seen its fair share of struggles with substance abuse. The pressures of the industry, coupled with the party atmosphere, can create a perfect storm for addiction. However, many country music artists have fought their battles with addiction and emerged victorious, inspiring fans and fellow musicians alike. At JourneyPure, … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Embarking on a road trip can be a transformative experience, especially for those in recovery. Traveling sober opens doors to new opportunities, allowing you to connect deeply with yourself and the world around you. The Southeast offers a rich tapestry of destinations perfect for a recovery-friendly journey. The Benefits of Sober Travel in Recovery Traveling … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
In the serene landscapes of Tennessee, where rivers wind through lush forests and tranquil lakes mirror the sky, a powerful ally in addiction recovery emerges: fishing. This age-old practice, often seen as a mere hobby, holds transformative potential for those on the journey to sobriety. At JourneyPure At The River, we’ve witnessed firsthand how casting … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Embarking on the journey to recovery is a courageous step toward a healthier, happier life. As you navigate this path, incorporating outdoor activities like hiking can be a powerful tool in your arsenal. The natural beauty of Tennessee offers an ideal backdrop for healing, providing both mental and physical health benefits that are especially valuable … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
As the leaves turn and a chill fills the air, October ushers in a season of change. For those in recovery, this month can bring unique challenges to maintaining sobriety. From Halloween festivities to the looming holiday season, October often stirs up a cauldron of anxieties. But fear not – with the right tools and … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Achieving sobriety is a significant milestone in the journey of recovery from addiction. However, maintaining that sobriety over the long term can present its own set of challenges. Many individuals in recovery find themselves grappling with questions of motivation, purpose, and fulfillment as they navigate their new sober lives. This article explores the obstacles faced … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
In recent years, phenibut has gained popularity as a supplement promising to reduce anxiety, enhance cognitive function, and improve sleep. However, its potential for addiction and abuse has raised concerns among health professionals. This article delves into the nature of phenibut, its effects on the brain and body, and the risks associated with its use. … Continued
This place saved my son and our family! Awesome counselors and staff. After 9 years of multiple facilities we found JourneyPure. One year later my son is clean and doing well. Thank you JourneyPure.
Joanne P
As an industry professional JourneyPure has become one of my most trusted resources. Patient care and engagement are always top notch, and I know that I can always trust that the patient and their families will be in the best position to recover. Solid clinically, and more importantly these are good and genuinely caring people. I cannot recommend JourneyPure at the River enough for those struggling with addiction.
Ben K
This place saved my life. The team that helped me get in was very helpful and showed that they really care. They made the detoxing portion 10x easier to deal with than trying cold turkey. The programming has an excellent balance of class and activities. I learned so much there. Just the ability to cope with life. They've set me up for success with a boat load of tools and the team they have to support your recovery is amazing. Thanks journeypure
