Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
If you are in early addiction recovery, congratulations! You’ve accomplished what may be one of the most important achievements in your life, believe it or not. There is no area of life that addiction does not affect. That can mean a lot of pain and loss for many of us. But it also means that … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Are you or someone you know struggling with alcohol addiction?
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Recovery from substance abuse and addiction can be a long and difficult journey.
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
How Do You Know You Are Addicted? Let’s face it, you can’t admit to anyone else that you have a problem with drugs or alcohol until you accept it yourself. The fact you are reading this blog means you probably recognize that you have a problem on some level already. Perhaps you’re already convinced but … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Relapse is a concern for anyone in early recovery and for the people who love them. Much research has been done into the causes of relapse over the past 20 years in an effort to make addiction treatment more effective. This has paid off in the form of modern alcohol and drug treatment centers like … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The holiday season can be filled with joy and reunions with loved ones, but it is also a source of stress and anxiety for many people. People in recovery from addiction in particular may be concerned about staying sober during the holidays. Even if they manage well most of the time, a Christmas, Hanukkah or … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Do the upcoming holidays have you feeling stressed? If so, you aren’t alone. Unfortunately, even though there is a lot of happiness and joy around the holidays, there is also time crunching chaos at times, too. If you are in recovery from a mental health disorder or addiction, the holiday stress may get to you … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Why Do Addicts Relapse When Things Are Good? A common question among friends and family of those who have done the work and achieved sobriety: Why relapse when things are going well? It can seem like a mystery from the outside, but the reality of substance use disorders is that they are lifelong diseases. … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Six years ago, I had my last drink. I was in the Minneapolis airport in active withdrawal on my way to Nashville to check into treatment one last time. This “one last drink” approach had an oddly satisfying, familiar feeling to it – it always offered me the comfort of perceived control. However, this time … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The most critical key to reducing the stigma around addiction is understanding that addiction is a complicated disease of the brain, not a moral failing. Odds are, many people you know deal directly with addiction. One in seven Americans suffers from a substance use disorder. People with substance use disorder come from all walks of … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Addiction is a chronic disease that can negatively affect a person’s life and health. What many people don’t know is that addiction is a family disease. It doesn’t just make the sufferer sick, it also harms their loved ones, colleagues, and acquaintances. One of the casualties of a battle with addiction is the trail of … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Family problems, traffic jams and looming deadlines. Everybody has experienced stress at some point, but for individuals suffering from addiction and co-occurring mental health disorders, stress can be destructive. Stress overload – or an inability to find stress relief – can lead otherwise healthy people to drug and alcohol abuse. For people in recovery, stress … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
In the U.S., the most common mental illness is anxiety, with more than 40 million people diagnosed with an anxiety disorder. From obsessive-compulsive disorder and panic disorder to generalized anxiety and posttraumatic stress disorder, anxiety disorders like these are conditions that can develop because of biological, genetic, and environmental factors. While millions of people live … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Addiction is a deadly disease that can sneak up on you when you least expect it. One minute you think you have your life under control and the next minute you realize you are lying to everyone, including yourself. You have difficulty managing your work life or even holding down a job and your relationships … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
At JourneyPure At The River, clients are treated through a variety of treatment methods, or “modalities.” Combining modalities makes a more comprehensive treatment. Addiction affects everyone differently, so combining modalities offers clients the best chance at lasting recovery. One of the most widely used modalities is Cognitive Behavioral Therapy, or CBT. CBT is a psycho-social therapy that … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Gratitude is one of the most important qualities for happiness, acting as a gateway to a healthier emotional view of yourself and the world. People in recovery often struggle to practice gratitude, partly because it works entirely different muscles in the brain than active addiction. Like addiction, though, gratitude can be self-perpetuating. The regular practice … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
With each new year comes a new glut of weight loss fads and workout regimens, all designed to create a “whole new you.” While these diets and routines are likely designed with the best intentions, it can feel a little overwhelming to start a new year thinking about all that needs changing. That’s why we … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Last Saturday JourneyPure at The River partnered with Shenanigoats to put on Goat With The Flow, an outdoor yoga event. We wanted to create a fun environment to learn more about our industry, bring value to the community, show people our River location while meeting others and have fun. Our team was looking to put … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The clinical staff at JourneyPure At The River works with all clients to impart the three pillars of health: nutrition, exercise, and sleep. And when it comes to addiction recovery, perhaps none of these is so important as sleep. It’s a safe bet that the majority of JourneyPure At The River clients enter their residential … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
In recovery circles, it’s called “the pink cloud,” that feeling of elation and gratitude often felt by people in the early days of their sobriety when he or she realizes they have made a change for the better. “For the first few days, it’s the same for everyone,” said Blake Hammill, residential manager of JourneyPure’s … Continued