Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Addiction is a deadly disease that can sneak up on you when you least expect it. One minute you think you have your life under control and the next minute you realize you are lying to everyone, including yourself. You have difficulty managing your work life or even holding down a job and your relationships … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
At JourneyPure At The River, clients are treated through a variety of treatment methods, or “modalities.” Combining modalities makes a more comprehensive treatment. Addiction affects everyone differently, so combining modalities offers clients the best chance at lasting recovery. One of the most widely used modalities is Cognitive Behavioral Therapy, or CBT. CBT is a psycho-social therapy that … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Gratitude is one of the most important qualities for happiness, acting as a gateway to a healthier emotional view of yourself and the world. People in recovery often struggle to practice gratitude, partly because it works entirely different muscles in the brain than active addiction. Like addiction, though, gratitude can be self-perpetuating. The regular practice … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
With each new year comes a new glut of weight loss fads and workout regimens, all designed to create a “whole new you.” While these diets and routines are likely designed with the best intentions, it can feel a little overwhelming to start a new year thinking about all that needs changing. That’s why we … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Last Saturday JourneyPure at The River partnered with Shenanigoats to put on Goat With The Flow, an outdoor yoga event. We wanted to create a fun environment to learn more about our industry, bring value to the community, show people our River location while meeting others and have fun. Our team was looking to put … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
The clinical staff at JourneyPure At The River works with all clients to impart the three pillars of health: nutrition, exercise, and sleep. And when it comes to addiction recovery, perhaps none of these is so important as sleep. It’s a safe bet that the majority of JourneyPure At The River clients enter their residential … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
In recovery circles, it’s called “the pink cloud,” that feeling of elation and gratitude often felt by people in the early days of their sobriety when he or she realizes they have made a change for the better. “For the first few days, it’s the same for everyone,” said Blake Hammill, residential manager of JourneyPure’s … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Recovery from addiction isn’t something that just ends when you finish rehab or the day you move out of your sober living facility. It’s a lifetime journey, one that is just getting started. And if you’re a parent, one of the more pressing issues in your mind might be, “How do I parent well, now … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
One of the guiding principals at JourneyPure is that recovery, whether from substance abuse or a mental health issue or some combination of the two, is not a quick fix. It’s a lifetime journey, one that requires an understanding of the emotional circumstances behind the addiction or mental health issue. It’s a principle that may … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
On any given day, Kyle can be found in the detox wing of JourneyPure at the River. He’s not an employee, rather, a recovering addict who is so grateful for the treatment he received there that he stops in to visit with new patients. His mission is to provide some comfort and moral support and … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
As a physician assistant, Ashley W. admits she used to have a more judgmental view towards addicts. They’re just weak, she thought, a drain to society. But after delivering her last baby, eight surgeries followed throughout that same year – as did the prescription pain medications. Before she knew it, she was not only addicted … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
When Kim C. takes out her cell phone, she’s constantly greeted with acronyms for hope. Hold On Pain Ends Hang On Peace Exists Having Only Positive Expectations Help Open People’s Eyes HOPE is my mantra. These words remind her of where she has been but more importantly they keep her focused on where she is … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Since drug and alcohol addiction became a focus of health professionals, one fact remains: About half of addicts and alcoholics relapse after treatment. Between 40 and 60 percent of addicts and alcoholics suffer a relapse after completing treatment, according to the National Institute of Drug Abuse. The question is why? Although many treatment facilities succeed in treating … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Singer/songwriter John McAndrew has led a successful musical career, landing a handful of his songs in a couple of Hollywood movies and capturing the attention of local country superstars Tim McGraw and Faith Hill. But none of that would exist without his journey into recovery coupled with his ability to appreciate the magic of music. … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Coming to terms with the dimensions of reality that addiction encompasses can be a complicated thing. The first thing that addiction does is take away our awareness. Drugs and alcohol lock us in a never-ending cycle of craving and aversion that keep us from accessing the very dimension of self-awareness and pause required to transcend … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Nashville has a diverse recovery community with many resources for those in early recovery and who are trying to get sober. There are many places in Nashville where you can find support from others in recovery as you start to build your sober community. 12-step meetings are a great place to meet those who are … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Previously, we looked at common types of toxic relationships that can threaten your recovery, especially in the first few months after treatment. Now that you have an idea of what kinds of people might serve as roadblocks to your sobriety, we’ll look at some strategies for letting go of these relationships. It’s important to keep … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Having a network of supportive friends and family can be a vital component of long-term sobriety. As you get sober, it is important to evaluate the relationships in your life and surround yourself with people who encourage you to be the person you want to be. Going to treatment is a good opportunity to review … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
By Patrick Dunn Meet Waylon (on the left); he is an off the track thoroughbred from Louisville, KY. Waylon had a short life as a racehorse but quickly found himself without a purpose and a home. Often racehorses don’t have a use after retirement, and like Waylon, are neglected. I found Waylon living alone with … Continued
Are you new to sobriety? Whether you’re in treatment now, thinking about getting help or have years of sobriety, there is much to learn here. Read on to find information about recovery from drugs and alcohol and how to live a happier life.
Nashville can be a fun and vibrant city for sober people of all walks of life. Part 1 in our series of Ways to Have Sober Fun in Nashville talked about many of the outdoor, historical, arts, and group adventure opportunities in this city. Today’s blog will look at other options for getting out and … Continued