Coping With Little-T & Big-T Trauma
Friday, January 19, 2024
Trauma is a complex and multifaceted experience that can significantly impact an individual’s life. It’s often categorized into two types: Big-T Trauma and Little-T Trauma. Understanding these distinctions is crucial in recognizing the varied ways trauma can manifest and how it affects mental health and wellbeing. Big-T Trauma Big-T Trauma refers to events that are … Continued