The Crucial Role of Sleep Hygiene in Addiction Recovery and Relapse Prevention

Tuesday, July 23, 2024
In the challenging journey of addiction recovery, many factors contribute to long-term success. Among these, sleep hygiene often emerges as a crucial yet underappreciated element. At JourneyPure At The River, a leading drug and alcohol addiction treatment center in Tennessee, we recognize the profound impact that quality sleep can have on recovery outcomes and relapse … Continued