Staying Sober on Broadway in Nashville

Broadway in Nashville is known for its neon lights, lively honky-tonks, and world-class live music

Wednesday, January 8, 2025

Broadway in Nashville is known for its neon lights, lively honky-tonks, and world-class live music. While the atmosphere can be exciting, it also presents unique challenges for those committed to staying sober. With so many establishments centered around alcohol, remaining in recovery requires intentional planning, a strong support system, and practical coping strategies. Identify and … Continued


How Does CBT Help With Depression?

The fundamental aspects of CBT involve recognizing how thoughts influence emotions and behavior

Friday, December 27, 2024

Cognitive Behavioral Therapy (CBT) stands as one of the most effective and well-researched approaches for treating depression, particularly when it co-occurs with substance use disorders. Understanding how CBT works and its application in treatment can help individuals make informed decisions about their mental health care. The Foundation of CBT CBT operates on the principle that … Continued


How to Apologize to Loved Ones After Addiction Treatment

Being able to apologize in recovery is a delicate process that requires careful consideration, genuine remorse, and a commitment to change

Wednesday, December 25, 2024

Making amends represents a crucial step in the recovery journey, offering opportunities for healing and rebuilding relationships damaged by addiction. This process requires careful consideration, genuine remorse, and a commitment to changed behavior. Understanding how to approach this delicate process can make the difference between healing relationships and inadvertently causing more harm. Beyond Simple Apologies … Continued


Understanding Enabling Behaviors in Addiction

parent enabling daughter

Friday, December 20, 2024

In the context of addiction, enabling behaviors often stem from love and concern but can inadvertently perpetuate the cycle of substance abuse. Understanding and addressing these behaviors marks a crucial step toward recovery for both the person struggling with addiction and their loved ones. What Is Enabling? Enabling occurs when someone helps or encourages addiction … Continued


Why Did People Start Sniffing Glue?

The history of glue sniffing reveals a complex intersection of social factors, product availability, and human psychology

Wednesday, December 18, 2024

The history of glue sniffing reveals a complex intersection of social factors, product availability, and human psychology. This practice emerged in the 1950s alongside the mass production of model airplane glue and other household products containing volatile solvents. But the question remains: why did this dangerous practice take hold, and why does it persist today? … Continued


Drug and Alcohol Addiction Treatment Near Tullahoma, TN

JourneyPure At The River provides comprehensive addiction treatment services for the entire Tullahoma community

Friday, December 13, 2024

JourneyPure At The River provides comprehensive addiction treatment services for the entire Tullahoma community. Located just an hour North in Murfreesboro, our facility offers evidence-based care that addresses the unique needs of all community members, including both civilians and those connected to Arnold Air Force Base. We understand the diverse needs of our Tullahoma patients … Continued


What is Xylazine?

vial of xylazine

Friday, December 13, 2024

The illicit drug supply in the United States faces a new and deadly threat. Xylazine, a powerful veterinary sedative never approved for human use, has infiltrated the street drug supply at an alarming rate, particularly in combination with fentanyl and other opioids. This emerging trend poses unprecedented challenges for healthcare providers, first responders, and addiction … Continued


Drug and Alcohol Addiction Treatment Near Manchester, TN

Spending time on the Stones River at JourneyPure

Friday, December 6, 2024

For Manchester residents struggling with substance use disorders, finding comprehensive addiction treatment close to home provides an optimal balance of professional care and community connection. JourneyPure At The River, located just 45 minutes away in Murfreesboro, delivers evidence-based treatment while keeping patients connected to their support systems in Manchester. The Journey to Recovery Starts Here … Continued


Avoiding Alcohol Over Christmas 2024

With the right support system in place, you can stay sober for Christmas 2024

Friday, December 6, 2024

The twinkling lights, festive music, and holiday cheer that mark the Christmas season can present unique challenges for those maintaining sobriety. As 2024 draws to a close, staying alcohol-free during holiday celebrations requires careful planning and strong support systems. Whether you’re newly sober or have years of recovery behind you, this guide will help you … Continued


Has Weed Gotten Stronger Over Time?

Today's weed routinely contains 15-25% THC

Wednesday, November 27, 2024

The weed of today bears little resemblance to the marijuana of previous generations. Through decades of selective breeding and advanced cultivation techniques, the potency of cannabis has increased dramatically, creating new challenges for public health and addiction treatment professionals. A Historical Perspective In the 1960s and 1970s, the average THC concentration in cannabis flowers rarely … Continued


JourneyPure’s Nashville Outpatient Treatment Programs

deciding on inpatient vs. outpatient treatment for addiction

Friday, November 22, 2024

Recovery doesn’t always require stepping away from daily life. JourneyPure’s comprehensive outpatient programs provide effective treatment while allowing you to maintain work, family, and personal commitments. Our flexible programs adapt to your schedule while delivering the support and tools necessary for lasting recovery. Levels of Outpatient Care We offer three distinct levels of outpatient treatment … Continued


Finding Safe and Effective Alcohol Detox in Nashville

For those seeking to break free from the chains of addiction, the first crucial step is often medically supervised detox at a reputable treatment center

Wednesday, November 20, 2024

Alcohol detox marks the crucial first step in recovery, requiring medical supervision to ensure safety and comfort. At JourneyPure in Nashville, we provide comprehensive, medically supervised detox services that prioritize your safety while preparing you for successful long-term recovery. The Critical Importance of Medical Supervision Alcohol withdrawal can present serious medical risks, making professional supervision … Continued


Avoiding Alcohol Over the Holidays in 2024

stay sober for the holidays

Friday, November 15, 2024

The holiday season brings joy, celebration, and time with loved ones. But for those in recovery, it can also present unique challenges to maintaining sobriety. From family gatherings to office parties, the season often revolves around alcohol and can trigger stress, making it crucial to have a solid plan for staying sober. Planning Ahead: Your … Continued


Using GEHA Insurance for Rehab at JourneyPure

At JourneyPure At The River, we offer a full continuum of care to address addiction and any co-occurring mental health disorders

Wednesday, November 13, 2024

Getting help for addiction shouldn’t be complicated by insurance concerns. At JourneyPure At The River, we work with Government Employees Health Association (GEHA) insurance to make treatment accessible and affordable. Our experienced admissions team helps navigate the insurance process so you can focus on what matters most – your recovery. Understanding Your GEHA Coverage GEHA … Continued


Understanding the JourneyPure Alumni Program

Every graduate receives ongoing support through our unique coaching program

Wednesday, November 6, 2024

Recovery continues long after completing initial treatment. The JourneyPure Alumni Program provides comprehensive support and resources to help graduates maintain their sobriety and build fulfilling lives in recovery. Our evidence-based approach combines accountability coaching, peer support, and innovative technology to support long-term success. Core Components of Our Alumni Support System Accountability Coaching Every graduate receives … Continued


How Does Relapse Prevention Therapy Work in Rehab?

At JourneyPure, our relapse prevention therapy program equips clients with essential tools and strategies to support lasting recovery

Friday, November 1, 2024

Recovery from addiction requires more than just achieving initial sobriety – it demands a comprehensive strategy to maintain that sobriety long-term. At JourneyPure, our relapse prevention therapy program equips clients with essential tools and strategies to identify triggers, develop coping mechanisms, and build strong support systems that support lasting recovery. Understanding the Stages of Relapse … Continued


How Does Al-Anon Work?

Al-Anon logo

Friday, October 25, 2024

When addiction affects one family member, it impacts the entire family system. Al-Anon Family Groups offer essential support and healing for those whose lives have been affected by someone else’s drinking or drug use. At JourneyPure, we recognize the vital role that family support programs like Al-Anon play in the comprehensive recovery process. Understanding Al-Anon: … Continued


Stories of Sobriety from Nashville’s Country Music Scene

Many country music artists have fought their battles with addiction and emerged victorious, inspiring fans and fellow musicians alike

Wednesday, October 23, 2024

Nashville, the heart of country music, has seen its fair share of struggles with substance abuse. The pressures of the industry, coupled with the party atmosphere, can create a perfect storm for addiction. However, many country music artists have fought their battles with addiction and emerged victorious, inspiring fans and fellow musicians alike. At JourneyPure, … Continued


PTSD Rehab Treatment in Tennessee

JourneyPure offers PTSD treatment as part our recovery programming

Friday, October 18, 2024

Post-traumatic stress disorder (PTSD) and addiction often intertwine, creating a complex cycle that requires specialized treatment. At JourneyPure’s Nashville facility, we offer comprehensive, trauma-informed care that addresses both PTSD and substance use disorders through evidence-based therapeutic approaches and compassionate support. Understanding PTSD and Addiction Statistics reveal that more than half of Americans have experienced at … Continued


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