Outpatient vs. Inpatient Treatment: Which Option Is Right for You?

Tennessee is home to various addiction treatment centers, each offering different levels of care and specializations

Friday, January 24, 2025

When it comes to treating drug and alcohol addiction, deciding between outpatient and inpatient care is a crucial step in the recovery journey. Both options provide invaluable support and resources, but each is tailored to different needs and circumstances. At JourneyPure At The River in Tennessee, we understand the importance of finding the right fit … Continued


Finding Your Purpose in Recovery

Many individuals in recovery find themselves grappling with questions of motivation, purpose, and fulfillment as they navigate their new sober lives

Wednesday, January 22, 2025

Recovery from drug or alcohol addiction is about more than just putting down the substance. It’s about rebuilding your life in a way that fosters health, happiness and a deep sense of purpose. At JourneyPure At The River, we believe that finding your purpose is a cornerstone of long-term recovery. Purpose gives you something to … Continued


River Activities in Recovery

At JourneyPure At The River, we've witnessed firsthand how fishing offers a lifeline to those seeking a healthier, more fulfilling life

Friday, January 17, 2025

At JourneyPure At The River, we understand that the journey to recovery is about more than just addressing addiction—it’s about rediscovering yourself, reconnecting with others, and embracing the healing power of nature. Nestled in the heart of Tennessee, our center leverages the calming and invigorating qualities of the nearby rivers to create unique therapeutic experiences … Continued


Brain Recovery After Substance Use

The human brain, a complex organ responsible for our thoughts, emotions, and behaviors, undergoes significant changes when exposed to addictive substances

Wednesday, January 15, 2025

Substance use can profoundly impact the brain, altering its structure and function over time. The good news is that recovery is possible, thanks to the brain’s remarkable ability to heal itself through neuroplasticity. Understanding the timeline of brain recovery after substance use and employing evidence-based strategies can help individuals navigate the process of healing with … Continued


Co-Dependency and Recovery

Co-dependency is a relationship pattern in which one person relies excessively on another for emotional or psychological support

Friday, January 10, 2025

Co-dependency is a relationship pattern in which one person relies excessively on another for emotional or psychological support, often at the expense of their own well-being. In addiction recovery, co-dependent behaviors can complicate progress because they can enable substance use or block the development of self-sufficiency. Understanding the nature of co-dependency is the first step … Continued


Staying Sober on Broadway in Nashville

Broadway in Nashville is known for its neon lights, lively honky-tonks, and world-class live music

Wednesday, January 8, 2025

Broadway in Nashville is known for its neon lights, lively honky-tonks, and world-class live music. While the atmosphere can be exciting, it also presents unique challenges for those committed to staying sober. With so many establishments centered around alcohol, remaining in recovery requires intentional planning, a strong support system, and practical coping strategies. Identify and … Continued


How Does CBT Help With Depression?

The fundamental aspects of CBT involve recognizing how thoughts influence emotions and behavior

Friday, December 27, 2024

Cognitive Behavioral Therapy (CBT) stands as one of the most effective and well-researched approaches for treating depression, particularly when it co-occurs with substance use disorders. Understanding how CBT works and its application in treatment can help individuals make informed decisions about their mental health care. The Foundation of CBT CBT operates on the principle that … Continued


How to Apologize to Loved Ones After Addiction Treatment

Being able to apologize in recovery is a delicate process that requires careful consideration, genuine remorse, and a commitment to change

Wednesday, December 25, 2024

Making amends represents a crucial step in the recovery journey, offering opportunities for healing and rebuilding relationships damaged by addiction. This process requires careful consideration, genuine remorse, and a commitment to changed behavior. Understanding how to approach this delicate process can make the difference between healing relationships and inadvertently causing more harm. Beyond Simple Apologies … Continued


Understanding Enabling Behaviors in Addiction

parent enabling daughter

Friday, December 20, 2024

In the context of addiction, enabling behaviors often stem from love and concern but can inadvertently perpetuate the cycle of substance abuse. Understanding and addressing these behaviors marks a crucial step toward recovery for both the person struggling with addiction and their loved ones. What Is Enabling? Enabling occurs when someone helps or encourages addiction … Continued


Why Did People Start Sniffing Glue?

The history of glue sniffing reveals a complex intersection of social factors, product availability, and human psychology

Wednesday, December 18, 2024

The history of glue sniffing reveals a complex intersection of social factors, product availability, and human psychology. This practice emerged in the 1950s alongside the mass production of model airplane glue and other household products containing volatile solvents. But the question remains: why did this dangerous practice take hold, and why does it persist today? … Continued


Drug and Alcohol Addiction Treatment Near Tullahoma, TN

JourneyPure At The River provides comprehensive addiction treatment services for the entire Tullahoma community

Friday, December 13, 2024

JourneyPure At The River provides comprehensive addiction treatment services for the entire Tullahoma community. Located just an hour North in Murfreesboro, our facility offers evidence-based care that addresses the unique needs of all community members, including both civilians and those connected to Arnold Air Force Base. We understand the diverse needs of our Tullahoma patients … Continued


What is Xylazine?

vial of xylazine

Friday, December 13, 2024

The illicit drug supply in the United States faces a new and deadly threat. Xylazine, a powerful veterinary sedative never approved for human use, has infiltrated the street drug supply at an alarming rate, particularly in combination with fentanyl and other opioids. This emerging trend poses unprecedented challenges for healthcare providers, first responders, and addiction … Continued


Drug and Alcohol Addiction Treatment Near Manchester, TN

Spending time on the Stones River at JourneyPure

Friday, December 6, 2024

For Manchester residents struggling with substance use disorders, finding comprehensive addiction treatment close to home provides an optimal balance of professional care and community connection. JourneyPure At The River, located just 45 minutes away in Murfreesboro, delivers evidence-based treatment while keeping patients connected to their support systems in Manchester. The Journey to Recovery Starts Here … Continued


Avoiding Alcohol Over Christmas 2024

With the right support system in place, you can stay sober for Christmas 2024

Friday, December 6, 2024

The twinkling lights, festive music, and holiday cheer that mark the Christmas season can present unique challenges for those maintaining sobriety. As 2024 draws to a close, staying alcohol-free during holiday celebrations requires careful planning and strong support systems. Whether you’re newly sober or have years of recovery behind you, this guide will help you … Continued


Has Weed Gotten Stronger Over Time?

Today's weed routinely contains 15-25% THC

Wednesday, November 27, 2024

The weed of today bears little resemblance to the marijuana of previous generations. Through decades of selective breeding and advanced cultivation techniques, the potency of cannabis has increased dramatically, creating new challenges for public health and addiction treatment professionals. A Historical Perspective In the 1960s and 1970s, the average THC concentration in cannabis flowers rarely … Continued


JourneyPure’s Nashville Outpatient Treatment Programs

deciding on inpatient vs. outpatient treatment for addiction

Friday, November 22, 2024

Recovery doesn’t always require stepping away from daily life. JourneyPure’s comprehensive outpatient programs provide effective treatment while allowing you to maintain work, family, and personal commitments. Our flexible programs adapt to your schedule while delivering the support and tools necessary for lasting recovery. Levels of Outpatient Care We offer three distinct levels of outpatient treatment … Continued


Finding Safe and Effective Alcohol Detox in Nashville

For those seeking to break free from the chains of addiction, the first crucial step is often medically supervised detox at a reputable treatment center

Wednesday, November 20, 2024

Alcohol detox marks the crucial first step in recovery, requiring medical supervision to ensure safety and comfort. At JourneyPure in Nashville, we provide comprehensive, medically supervised detox services that prioritize your safety while preparing you for successful long-term recovery. The Critical Importance of Medical Supervision Alcohol withdrawal can present serious medical risks, making professional supervision … Continued


Avoiding Alcohol Over the Holidays in 2024

stay sober for the holidays

Friday, November 15, 2024

The holiday season brings joy, celebration, and time with loved ones. But for those in recovery, it can also present unique challenges to maintaining sobriety. From family gatherings to office parties, the season often revolves around alcohol and can trigger stress, making it crucial to have a solid plan for staying sober. Planning Ahead: Your … Continued


Using GEHA Insurance for Rehab at JourneyPure

At JourneyPure At The River, we offer a full continuum of care to address addiction and any co-occurring mental health disorders

Wednesday, November 13, 2024

Getting help for addiction shouldn’t be complicated by insurance concerns. At JourneyPure At The River, we work with Government Employees Health Association (GEHA) insurance to make treatment accessible and affordable. Our experienced admissions team helps navigate the insurance process so you can focus on what matters most – your recovery. Understanding Your GEHA Coverage GEHA … Continued


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