Previously, we looked at common types of toxic relationships that can threaten your recovery, especially in the first few months after treatment. Now that you have an idea of what kinds of people might serve as roadblocks to your sobriety, we’ll look at some strategies for letting go of these relationships. It’s important to keep … Continued
Having a network of supportive friends and family can be a vital component of long-term sobriety. As you get sober, it is important to evaluate the relationships in your life and surround yourself with people who encourage you to be the person you want to be. Going to treatment is a good opportunity to review … Continued
A synthetic opioid originally developed to be a potential replacement for morphine is now causing a number of deadly overdoses across the United States. The drug, U-47700, is more commonly referred to as just “U4” or “Pink” due to its pinkish coloration. Dr. Donna Seger, Executive Director of the Tennessee Poison Center, says that while … Continued
By Patrick Dunn Meet Waylon (on the left); he is an off the track thoroughbred from Louisville, KY. Waylon had a short life as a racehorse but quickly found himself without a purpose and a home. Often racehorses don’t have a use after retirement, and like Waylon, are neglected. I found Waylon living alone with … Continued
Here’s a wake-up call for all of us: In 2015, more Tennesseans died due to opioid-related causes than in car crashes. Opioid use is on the rise in the Volunteer State, and there’s no real sign of it subsiding. According to the Tennessee Department of Mental Health and Substance Abuse, almost five percent of the … Continued